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๐Ÿ’ช TransPHORMation Fat Loss Challenge - Day 21!

TransPHORMation Fat Loss Challenge - Day 21!

TransPHORMation Fat Loss Challenge - Day 21!
TransPHORMation Fat Loss Challenge - Day 21!

๐Ÿ’ช Day 21 of the 1st Phorm 8-Week TransPHORMation Challenge!


Full Weight Loss Journey:



๐Ÿ’ช I didn't win the $50k but made the Highlight Reel [One Minute In]: https://youtu.be/hVcxi8wLJfE


3 weeks "in" and... 27 pounds of fat lost in 21 days!


Staying consistent, doing the SAME THING day-in and day-out... has been my key to success so far.


You also don't need Gold's Gym to make this happen... Take a look at MY Gym.


Keeping my Macro-Nutrient Ratios in check has also been important.


Even though my body is quickly changing, my best benefits thus far are my Improved Cognitive Functions.


Mind you... quitting alcohol hasn't hurt in the "Brain Improvement" department.


See you all in another week on day number 28.


๐Ÿ’ช TransPHORMation Fat Loss Challenge - Day 21!

๐ŸŽฅ TransPHORMation Fat Loss Challenge - Day 21!


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