TransPHORMation Fat Loss Challenge - Day 21!
💪 Day 21 of the 1st Phorm 8-Week TransPHORMation Challenge!
Full Weight Loss Journey:
Day 1: https://youtu.be/iPlxWtx9lSA
Day 7: https://youtu.be/W1IEHdSCJUE
Day 14: https://youtu.be/FDW8tRg7Nh4
Day 21: https://youtu.be/jKUDDcvjuxM
Day 28: https://youtu.be/wsGqDVM5oUs
Day 35: https://youtu.be/lbwbGkzt78k
Day 42: https://youtu.be/jIrmZZxWhck
Day 49: https://youtu.be/UoAsdMsUIhE
Day 54: https://youtu.be/PCmhChGSEbA
💪 I didn't win the $50k but made the Highlight Reel [One Minute In]: https://youtu.be/hVcxi8wLJfE
3 weeks "in" and... 27 pounds of fat lost in 21 days!
Staying consistent, doing the SAME THING day-in and day-out... has been my key to success so far.
You also don't need Gold's Gym to make this happen... Take a look at MY Gym.
Keeping my Macro-Nutrient Ratios in check has also been important.
Even though my body is quickly changing, my best benefits thus far are my Improved Cognitive Functions.
Mind you... quitting alcohol hasn't hurt in the "Brain Improvement" department.
See you all in another week on day number 28.